juliawilliams.co.uk Report : Visit Site


  • Server:Apache...

    The main IP address: 217.160.223.184,Your server Germany,Karlsruhe ISP:1&1 Internet AG  TLD:uk CountryCode:DE

    The description :integrated natural health provides both clinic-based naturopathic and osteopathic healthcare and the fit-to-live range of holidays and retreats. fit-to-live holidays and retreats use naturopathic, e...

    This report updates in 14-Jun-2018

Created Date:11-Jan-2007
Changed Date:25-Aug-2017

Technical data of the juliawilliams.co.uk


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host juliawilliams.co.uk. Currently, hosted in Germany and its service provider is 1&1 Internet AG .

Latitude: 49.004718780518
Longitude: 8.3858299255371
Country: Germany (DE)
City: Karlsruhe
Region: Baden-Wurttemberg
ISP: 1&1 Internet AG

HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called Apache containing the details of what the browser wants and will accept back from the web server.

Content-Length:57512
Accept-Ranges:bytes
Keep-Alive:timeout=5, max=100
Server:Apache
Last-Modified:Mon, 11 Jun 2018 09:11:08 GMT
Connection:Keep-Alive
Date:Thu, 14 Jun 2018 15:41:37 GMT
Content-Type:text/html

DNS

soa:ns1089.ui-dns.com. hostmaster.1and1.com. 2017082515 28800 7200 604800 600
ns:ns1053.ui-dns.de.
ns1057.ui-dns.org.
ns1089.ui-dns.com.
ns1052.ui-dns.biz.
mx:MX preference = 10, mail exchanger = mx00.1and1.co.uk.
MX preference = 10, mail exchanger = mx01.1and1.co.uk.
ipv4:IP:217.160.223.184
ASN:8560
OWNER:ONEANDONE-AS Brauerstrasse 48, DE
Country:DE
ipv6:2001:8d8:1000:203b:2c9e:aa12:4006:280e//8560//ONEANDONE-AS Brauerstrasse 48, DE//DE

HtmlToText

home about us about naturopathic medicine about fit-to-live the team our videos health & fitness retreats fit-to-live holidays & retreats weight loss program personal prescription plan la gaitrie retreats booking clinics clinics mentoring & distance consultations resources optimise your health more about fit to live high intensity short interval training the stress response recognising the signs of depression a mindful movement meditation hydrotherapy price strained back muscles facet joint syndrome muscle strains ligament sprains tendonitis back pain & injuries sacroiliac pain more resources & blog contact full assessment, preparation of your personal prescription plan and support in carrying out our recommendations can also be achieved online via skype consultations . please contact us for more information. neurologists say that if they can treat a stroke victim within 3 hours, the effects of a stroke can be reversed - often totally. neurologists say that the trick is to get a stroke recognised/diagnosed and then get the patient medically cared for within 3 hours. act fast if you suspect that someone is having a stroke act fast with over 150,000 people in the uk having a stroke every year, it is imperative that people can recognise a stroke when it's happening and take prompt action. change position or activity at least every hour take regular exercise that you enjoy during repetitive tasks: vary rhythm and take frequent breaks on long journeys adjust car seats and take regular breaks to stretch and move around for a short time pace yourself with heavy work and take care when lifting watch your children’s posture - they shouldn’t spend too long at a computer or carry bags on one shoulder. during pregnancy , osteopathy can help your body to adjust to the changes taking place for more tips... (bruising, sprains, strains) remember price protect from further injury rest stay calm, lying down is usually best, wait for any spasm to subside ice apply anything cold for 10 minutes compression use a support bandage or cushions if needed elevate an injured limb to reduce swelling back pain & injuries back instability strained back muscles facet joint syndrome spondylosis prolapsed intervertebral disc sacroiliac strain sciatica scoliosis spinal stenosis spondylitis ankylosing spondylitis hip pain knee pain ankle injuries shoulder pain elbow injuries arm & wrist pain frozen shoulder syndrome hand and finger pain thumb injuries muscle strains ligament sprains tendonitis sports injuries r.i.c.e hydrotherapy arthritis fractures cramp osteoporosis spinal fractures spinal tumours some client comments... what is fast? fast requires an assessment of three specific symptoms of stroke: f acial weakness - can the person smile? has their mouth or eye drooped? a rm weakness - can the person raise both arms? s peech problems - can the person speak clearly and understand what you say? t ime to call 999 . if the person has failed any one of these tests , you must call 999 . stroke is a medical emergency and by calling 999 you can help someone reach hospital quickly and receive the early treatment they need. recognising a stroke injured? how to avoid injury back pain & injuries joint pain & injuries help & advice back pain & posture work & driving sports injuries mothers & babies as you get older frozen shoulder treatment initial health status, fitness and functional assessments including genotype & biomechanics personal prescription plan neurological integration system assessment individual diet plan individual exercise & lifestyle plan teach the principles and aid understanding end of course re-assessment continuing support plan tweets by @getfittolive eat enough • move enough • rest enough • live enough: play party pamper progress fit to live: h ealth & fitness retreats fit-to-live fitness holidays and health retreats use naturopathic, evolutionary principles based on a primal lifestyle and paleo diet plans to help you optimise your health and fitness. set in the beautiful charente-maritime countryside of western france , which makes your healthy holiday a daily pleasure, our aim is to enable everyone to have the knowledge and motivation to realise your full potential and perform to your best ability whether that be at work in an office environment, in your hobbies, as a parent or as an athlete. we use carefully selected therapies and activities to train your mind, body and spirit to firmly establish great posture, health and fitness. whatever your age, shape, size, abilities or past experiences, you will leave us full of energy - a renewed expert on your body and mind! p ersonal assessment and plan our programmes are all run and led by an experienced naturopathic osteopath with assistance from personal trainers, physiotherapists, yoga teachers and other health professionals. this means that we can cater for all levels of fitness and ability, as well as with injuries or disabilities - both recent or long-standing. each participant is fully assessed biomechanically, neurologically and nutritionally and has their own individual exercise, nutrition and treatment plan . learn how to move with the least stress on your body and mind - bounce rather than strain or plod! how to perform exercises correctly and to the maximum effectiveness and efficiency. this often means less really is more! what, when and how you should eat: keeping great diet and nutrition simple and easy to implement. f ollow us follow @getfittolive w hat's included? i nformation & resources injury and healthcare advice, information for those wishing to learn more about osteopathy , naturopathy , the integrated neurological system (nis) , the practitioners and other associated therapies. including dedicated pages on back pain , sports injuries , hydrotherapy and acute injury care . d istance course get more energy now! free 5 point plan kickstart your weight loss free 2 week plan copyright © 2005 - 2016 “the doctor of the future will give no medicine but will interest his patients in the care of the human frame, in proper diet, and in the cause and prevention of disease.” visit the mobile site "nature has provided us generously with everything we need to remain in good health." thomas a. edison sebastian kneipp contact us

URL analysis for juliawilliams.co.uk


http://www.paleo-fitness.eu/resources/the-stress-response.html
http://www.paleo-fitness.eu/resources/back-stability.html
http://www.paleo-fitness.eu/resources/what-is-naturopathy.html
http://www.paleo-fitness.eu/resources/back-pain--injuries.html
http://www.paleo-fitness.eu/resources/sports-injuries.html
http://www.paleo-fitness.eu/resources/work-driving.html
http://www.paleo-fitness.eu/resources/cramp.html
http://www.paleo-fitness.eu/fit-to-live-holidays/booking.html
http://www.paleo-fitness.eu/resources/spinal-fracture.html
http://www.paleo-fitness.eu/resources/tendonitis.html
http://www.paleo-fitness.eu/fit-to-live-holidays/weight-loss-program.html
http://www.paleo-fitness.eu/resources/muscle-strains.html
http://www.paleo-fitness.eu/resources/osteoporosis.html
http://www.paleo-fitness.eu/contact.html?iframe=true&width=400&height=400
http://www.paleo-fitness.eu/resources/hydrotherapy.html
integratednaturalhealth.co.uk
escapetothehills.co.uk
mob.paleo-fitness.co.uk

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;


Domain name:
juliawilliams.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registrar:
1 & 1 Internet SE [Tag = 1AND1]
URL: https://www.1and1.co.uk

Relevant dates:
Registered on: 11-Jan-2007
Expiry date: 11-Jan-2019
Last updated: 25-Aug-2017

Registration status:
Registered until expiry date.

Name servers:
ns1052.ui-dns.biz
ns1053.ui-dns.de
ns1057.ui-dns.org
ns1089.ui-dns.com

WHOIS lookup made at 22:51:01 24-May-2018

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2018.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS juliawilliams.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
1 & 1 Internet SE [Tag = 1AND1]
URL: https://www.1and1.co.uk
Relevant dates:

  CREATED 11-Jan-2007

  CHANGED 25-Aug-2017

STATUS
Registered until expiry date.

NSERVER

  NS1052.UI-DNS.BIZ 217.160.81.52

  NS1053.UI-DNS.DE 217.160.80.53

  NS1057.UI-DNS.ORG 217.160.83.57

  NS1089.UI-DNS.COM 217.160.82.89

  NAME juliawilliams.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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